Looking for a way to spice up your workout? Try running barefoot! “The Lab Rat” finds out what all the fuss is about. Get the verdict.
Body & Soul : Staying Healthy
I love being a mentor to the three wonderful ladies where they are all vying for the title of the next Miss Dr. Oz! It’s my... Read more
Don’t get me wrong—I’m into health food. I explore the depths of organic markets, I regularly read books about natural eating, and I’ve even converted... Read more
I Get Up and Get Moving
We all know that exercise is good—from weight management, controlling diabetes, and cholesterol along with high blood pressure. It also helps prevent heart disease. The... Read more
Work Out Like a Man? Not Unless I Have a Doctor’s Appointment Scheduled
Ok, let me first admit that I am a workout-aholic. Ask my family, ask my friends. I LIVE at the gym. I love what exercising... Read more
How to Invest
Investing is a funny thing. We as human beings will only purchase products and services that we see value in. So if someone says “I... Read more
The Dr. Oz Show
I love being a mentor to the three wonderful ladies where they are all vying for the title of the next Miss Dr. Oz! It’s my... Read more
Making resolutions that are too ambitious or general often causes people to break them by March. Instead, why not turn “exercise more” or “quit smoking” into a specific game plan—and then tell us all about it? Inspire others.
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